You are here. You are alive.  
You are living inside an amazingly miraculous human body.
But are you flourishing?  

Since the beginning of time,
human beings have been seeking to understand
what it takes to live a good life. 

And the simple, all-powerful question at the heart of those
spiritual, philosophical, and scientific pursuits is...  

Who are You? 

Diving deeply into this question
enables us to discover our own path
to living a more contented, healthy, and giving life.  

My aim is to introduce Learners & Seekers to
pathways that cultivate self-knowledge, a nourishing inner life,
and a contented body and mind. 

Through individual and group work, I guide people to design supportive daily routines, self-care practices, 
and visions for living their best life.