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Knowing yourself is the beginning of all wisdom.
-Aristotle
UNITE ANCIENT WISDOM & CONTEMPORARY WELLBEING SCIENCE
to Create a Flourishing Life
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AYURVEDIC SCIENCE
An ancient, nature-based
knowledge system that imparts
time-tested wisdom and an individualized approach to maintaining health
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POSITIVE PSYCHOLOGY
A contemporary,
scientific understanding of
what drives human flourishing
and makes "a life worth living"
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You are here. You are alive.
You are living inside an amazingly miraculous human body.
But are you flourishing?
Since the beginning of time,
human beings have been seeking to understand
what it takes to live a good life.
And the simple, all-powerful question at the heart of those
spiritual, philosophical, and scientific pursuits is...
Who are You?
Diving deeply into this question
enables us to discover our own path
to living a more contented, healthy, and giving life.
My aim is to introduce Learners & Seekers to
pathways that cultivate self-knowledge, a nourishing inner life,
and a contented body and mind.
Through individual and group work, I guide people to design supportive daily routines, self-care practices,
and visions for living their best life.
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