Ayurvedic Practices for the Fall Season VIRTUAL

Join this session to learn about:

• The elemental shifts of Nature that occur between summer & fall (in 4 season areas of US)

• How seasonal changes affect our body and mind – potentially creating an imbalance

• Guidelines for maintaining balance by shifting food choices and movement practices

Sliding Scale - $18, $24, $32

Portion of all proceeds to Common Street Spiritual Center

To register for either workshop, email rebecca@illuminate-discover.com and indicate which date you plan to attend.

Payment by Venmo or Zelle – information will be provided.